Parenting Tips: Indoor Activities to Prevent Cabin Fever

These activities and games are flexible for different ages. There’s no winning or losing; the point is just to get moving. Don’t feel silly joining in!

Freeze dance. A classic! All you need is music, and the only guideline is to freeze when the music is paused. Encourage kids to “freeze” in fun poses or with funny faces. Use a variety of musical styles and tempos. Tip: An older child can do the music while you dance with younger ones.

Indoor obstacle Course. Use soft materials, push aside some furniture, andpractice gross motor skills without breaking any priceless antiques! Set out a laundry basket and use balled up socks to practice throwing and accuracy. Tape down some yarn or string for a makeshift balance beam. Do moves in place, like running, jumping, and hopping. Add yoga moves, use a timer, and cheer them on. There are an infinite number of possibilities here.

Scavenger hunt. Take any theme, such as patterns, letters, or colors and hunt around the house. Make it official with a clipboard and check off items as you go. Crawl around, reach up high, and get down low!

toddler yoga

Yoga for kids. If you enjoy yoga, you kids probably do, too! Just remember, they won’t stay quiet and breathe; expect laughter at the names of animal posesand even make up songs as you go. For added literacy practice, make flash cards with the names of the poses and a picture. Classroom favorites are usually airplane (flying warrior), lion, and table top. It’s incredible to hear a five-year-old say, “Yoga calms me down!”

Copy dancing. I think a 4-year-old named this game that originated from a preschool dance party. This game can be played with two to twenty participants, and it’s as simple as it sounds. One person dances while the others copy their moves. Kids love being the leaders, and imitation is, after all, the highest form of flattery. So put on some dancing tunes and show off those moves!

Story go-round: This is the same concept as the dance-making game. Make up a cooperative story by letting each person add one sentence. Start with characters and a simple plot, like “a dog and cat went to the beach,” and let the children take it from there. The sillier, the better!   If your child is four or five or older, let them take the lead on most of these projects; if younger, help them get started. Show your interest in their ideas, encourage their suggestions, and ask open-ended question to keep the momentum going!

Homemade collage with reusable materials. Simply provide a few items that can be rearranged again and again. Arrange them on a tray or placemat to make patterns, designs, and objects. Since the materials are reusable, take a picture to commemorate each creation. Ideas: craft sticks, buttons, paint samples, fabric swatches, spare keys.                                            collage resized 600
DIY stuffed animals. You really can make a loveable stuffed animal (or insect!) with only four things: markers, construction paper, a stapler and recycled newspaper. It’s so easy and gets the kids excited every time. Put two pieces of paper together, draw your animal’s outline, and cut it out, making two identical shapes. Decorate, color, and add as much detail as desired. Then staple the two pieces together about halfway. Now for the fun part– stuffing! Use pillow stuffing from a craft store, or just rip and ball up newspaper, and begin stuffing it into your creation. When fully stuffed, staple closed, and you’ve got a keeper!

Shapes. Help your child learn their shapes by tracing common household items. Turn over a cup to make circles, and trace your cell phone for rectangles. Hunting is part of the fun. Kids may want to decorate their shapes, cut them out, and glue them on to larger paper for fancy art projects.

Ice cube tray sorting and pattern making. Here’s another way to mix math, art, and fine motor skills. You’ll need an ice cube tray, egg container or muffin tin, plus small items to play with, such as various dried beans, buttons, coins or marbles. Jewelry, like plastic rings or earrings have that lost their partner, makes it extra exciting. Your child can sort the items (by color, size, pattern or any way they like), make patterns with them, or invent their own game. There are tons of possibilities and no right answers; this type of play blends logical thinking and mathematical reasoning with creativity. For extra fun and challenge, use tweezers or clothespins to pick up the items.

Dyed paper. Art, science, or interior design? This project is so versatile and produces such attractive results you may want to use it as decoration. Similar to tie-dye, but without the tying, just use paper towels and a few colors of either diluted food coloring or liquid tempera paint to make fantastic designs.                                                                                             Steps: Fold a paper towel until it’s the size of cracker, then dip it into       the paint  until saturated, dipping each corner into a different color.   Then carefully  unfold it  and let dry, preferably on a tablecloth or  anything you don’t mind staining.  Be  prepared for repetition as children experiment with different ways to fold the  paper  and   marvel at the lovely results. When dry, the paper towels can be  strung  together and hung up, or taped to windows for a stained glass-like effect.

Collage Placemats. Recycle your old magazines and exercise the imagination, all in one! Let children choose and cut their favorite pictures out of magazines (or help them). Then they glue them on paper, then draw and decorate all around it. Scissors and glue are a must; markers, crayons, oil pastels, stickers and glitter are optional. In addition to magazines, recycle wrapping paper, post cards(you know, like the ones for take-out pizza), tissue paper and (clean) cotton balls to make even grander creations.

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Melted crayons. If you have old, broken crayons hanging around, then you have an instant craft project! Reuse those old crayons by making them new again. Unwrap the crayons, arrange them in a muffin tin in a single layer, and cook in the oven on 200 degrees for about 10 minutes. Let cool, then stick them in the freezer to make it easier to pop them out. Just turn the pan over and you’ll have new cool, round crayons. Note: When the crayons are fresh out of the freezer, they may not color well. Warm them up in your hands to get them going.

Masks. Homemade masks are fairly easy to make, yet are highly covetable. There are so many possibilities for characters, from animals to superheroes, and lots of variations in how to make them.
Children’s masks can be made out of different types of paper or fabrics, and either tied with elastic or glued on to a craft stick to hold up. The adult will probably need to measure where the eyes should be cut out of the paper or fabric, and how long the elastic should be to go around the child’s head. No matter how it’s done, it’s likely to get a big smile when the child wears it and peeks in the mirror.

Drama. Put on a play using puppets, socks for puppets,dolls, or just yourselves! Use a favorite book, classic tale, or make up your own story. Find props and costumes and play dress-up with younger children, or put on longer plays with preschoolers. Just act it out and have fun. If your child has a flair for the dramatic, they’ll take charge of this one and it can easily last an hour (“OK, pretend I’m the queen. Now you say…”). They love it when you just play along and let them be the director.  Use cell phones to film and share.

Cooking. When you have some extra time, make up an easy, hands-on cooking project for your next snack or meal. For children, cooking can mean sensory exploration, logical ordering, and confidence boosting. Let them do as much of the work as possible. The easiest recipes are ready-to-eat foods like sandwiches, wraps or roll ups, and salads. Even sophisticated kale chips are kid-friendly; kids wash the kale and pat it dry, tear it off the stem into bite-size pieces, toss it in olive oil and spices, and spread the pieces on a tray. Adults work the oven then everyone crunches away!

Water play. Most preschools have a water table that children use for sensory exploration, dramatic play, and more. You can make your own using any sized plastic tub. Let kids use cups or pitchers to fill it with water. Add natural materials like rocks or crystals, household items like spoons, measuring cups and bowls, or any little plastic toys they like. Then let the fun begin! It’s amazing to see the stories children build from just these few items. Sensory play is open-ended, engaging, and can also be surprisingly calming for kinesthetic learners.


Thomas Learning Centers provides NECPA accredited preschool and childcare at the most affordable rates in the Denver Metro Area.  Check us out at , click on the offers below, drop in for a visit to get to know more about us. We’d love to meet you!

Call  877-938-1442 for general info

Lakewood 303-237-0917 or Westminster 303-427-8831


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